Are Any Fad Diets Actually Healthy? What the Research.
The Research Paper Factory. Join; Search; Browse; Home Page; Science; Premium Essay Critique of Fad Diet In: Science Submitted By orichalcos Words 715 Pages 3. Critique of Fad Diet Fad diets are unhealthy diet plans for people to lose weight. It does make an effect of losing weight but it does not last long-term. Commercial field people advertise these fad diets via magazine and TV.
Thus, we turn to magic pills, potions and supplements to do the weight loss for us. Fad diets are not a safe way to efficiently loss weight. A diet is some sort of plan for eating. (Viable Herbal 2) Today, more than fifty-four million Americans are on a diet; yet, only five percent manage to keep their weight off. Over half of the adult.
This paper reviewed the common types of fad diets. Fad diets have an effective role in promoting weight loss, beneficial effects on body composition. Fad diets may protect against the development.
Research has shown that in order to obtain the amount of nutrients our body needs on a daily basis we must consume a balanced and varied diet. Fad diets do not allow consumers to eat a well-balanced diet in most cases which causes the lack of nutrients to the body. In particular, the diets that eliminate certain foods from a person’s diet.
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For example, fad diets may include those that are fat-free, very-low-carbohydrate, or high protein. Some fad diets focus on a particular food, such as grapefruit or cabbage. Some have you eliminate certain foods at specific times of the day. Others allow you certain foods, as long as you eat them along with certain other foods.
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